Day 3 of my Luxury Ready meals is a Lamb Moussaka.
I don't buy Moussaka ready meals very often as I find them lacking in flavour. The description is what caught my attention. *Minced lamb and tomato ragu with a cinnamon and mint seasoning, layered with slow cooked shredded lamb, sliced potatoes and fried aubergines, covered with a cheese béchamel sauce, hallomi crumb and paprika.*
This dish will take 55 minutes to cook in the oven or 12 minutes in the microwave.
The main ingredients are Sliced potato (17%), Fried Aubergine (15%), Lamb (12%), Shredded Cooked Lamb(5%), Halloumi cheese crumb (2%) plus herbs and flavourings.
The nutrition information is below.
| Calories | Fat | Carbohydrate | Sugar | Fibre | Protein | Salt |
| 903 | 58.9g (of which saturates) 18.1g | 47.9g | 15.1g | 7.2g | 41.5g | 3.4g |
This was a very filling meal and is particularly high in calorific value at 903 calories! Maybe not a meal I would buy every week, but certainly extremely tasty and full of flavours. I will save this meal as a treat. Perhaps not for you though if you are on a diet!!!
R R P is £2.69 for 450g which represents good value.
See my reviews of Day 1 here and Day 2 here. Day 3 here and Day 4 here. Day 5 here. Day 6 here. Day 7 here.
*Description on outside packaging.
You can read all about Iceland Foods and see how the company was started on their website.
